Who Can Benefit
from Reiki?
Gentle, supportive Reiki sessions for every stage of life.
Reiki is suitable for people of all ages and backgrounds. Whether you're feeling stressed, overwhelmed, emotionally drained, recovering from illness, or simply looking for time to rest and recharge, Reiki provides a safe and supportive space to relax.
Based in York, North Yorkshire, I offer Reiki sessions tailored to your individual needs, whether this is your first experience of Reiki or part of your ongoing wellbeing routine.
Reiki May Be Helpful for:
Adults
Modern life can be demanding. Many adults come to Reiki when they are feeling stressed, anxious, overwhelmed or simply in need of time to switch off and recharge.
Children and Teenagers
Young people often carry more pressure than we realise. Reiki provides a gentle, calming experience that may help support relaxation, emotional wellbeing and a sense of balance.
Older Adults
Reiki is a gentle, non-invasive treatment that can provide comfort, relaxation and an opportunity to rest both physically and emotionally.
People Recovering from Illness or Challenging Life Events
Many people choose Reiki alongside conventional medical treatment or during periods of emotional recovery. Reiki is not a replacement for medical care, but it can offer valuable relaxation and emotional support during difficult times.
Pets
Animals often respond naturally to Reiki and can benefit from its gentle approach. Sessions are relaxed and adapted to each animal, allowing them to move around or settle wherever they feel most comfortable.
Reiki can support relaxation and overall wellbeing and can be particularly soothing for animals who are nervous, unsettled or simply in need of some quiet time.
Benefits of Reiki
Many clients choose Reiki because it may help:
Promote deep relaxation
Support better sleep
Reduce stress and feelings of overwhelm
Encourage emotional balance and resilience
Ease physical tension
Create a greater sense of calm and wellbeing
Provide dedicated time to rest and recharge
What to Expect
Your session begins with a short conversation about how you're feeling and what has brought you to Reiki.
You remain fully clothed throughout the treatment, either lying comfortably on a treatment table or seated if preferred.
The treatment involves a series of gentle hand placements on or just above the body, designed to support deep relaxation and help calm the nervous system.
Many clients describe feeling calmer, lighter and more balanced after a session. Some notice changes immediately, while for others the benefits continue to unfold over the following days.
Appointment Fees
Initial Appointment – £60
90 minutes, including time for a consultation and Reiki treatment, with the opportunity to discuss your needs and what you'd like from your session.
Follow-up Appointments – £50
60 minutes, for returning clients wishing to book a further Reiki treatment.
Payment & Cancellation Policy
Payment is required in advance to secure your appointment.
If you need to cancel or rearrange your appointment, please give at least 24 hours' notice. Your payment will be transferred to another appointment.
Late cancellations and missed appointments are non-refundable.
Gift Vouchers
Looking for a thoughtful gift?
Gift vouchers are available for one-hour Reiki treatments and are ideal for anyone who would benefit from taking some time to relax, recharge and focus on their wellbeing.
If you'd like to purchase a gift voucher, please get in touch and I'll be happy to arrange one for you.
Experience the Benefits of Reiki
Whatever stage of life you're in, Reiki offers an opportunity to pause, relax and reconnect with yourself.
If you have any questions, please feel free to get in touch.
Call 07765 778157 or book your Reiki session online.

