Reiki in the Workplace
A calmer team is a stronger team.
Modern work is fast, always-on and emotionally demanding. No matter how much we love what we do, stress, burnout, and anxiety can quietly chip away at wellbeing and performance.
Bringing Reiki into your workplace isn’t just a gesture of care. It’s an investment in your people’s clarity, energy, and resilience.
Why Reiki at Work?
Reiki is a simple, non-invasive treatment that promotes relaxation and rebalancing of the nervous system - helping to reduce stress, clear mental fatigue, and restore focus. It’s especially effective in workplace settings because:
Sessions are fully clothed and require no equipment
No special room setup is needed (just a quiet space)
Treatments can be tailored to each individual’s needs
Employees leave feeling calm, grounded, and re-energised
Many businesses use Reiki wellbeing days as part of their stress management strategy, mental health awareness campaigns, or as a unique team perk during busy project cycles.
What’s Involved
I offer half-day and full-day onsite Reiki sessions tailored to your business. These sessions can be designed around your schedule - for example:
20 to 30 minute individual Reiki treatments
Calm, private setup in a quiet meeting room or wellness space
Optional guided breath work or grounding techniques alongside treatment
This offering works beautifully as part of a one-off wellbeing event or a regular, recurring programme.
The Benefits Speak for Themselves
Teams that experience Reiki report:
Lower stress levels
Improved mood and emotional balance
Better concentration and decision-making
Reduced physical tension (particularly from desk-based work)
A greater sense of feeling valued by their employer
When people feel well, they perform well.
Supporting Post-Covid Workplace Anxiety
For many teams, coming back into the workplace after Covid has stirred up more than logistical challenges - it has brought lingering anxiety and hidden stress that quietly affect wellbeing and focus. Reiki offers a gentle, practical way to help your team release what they may still be carrying, easing tension in the body and mind while restoring balance for the day ahead. It’s a thoughtful way for employers to support their teams as they return, showing that you are understanding about how they feel, not just where they work.
Bring Reiki to Your Team
If you're looking for a calm, meaningful way to support your team’s mental and emotional wellbeing, Reiki offers something refreshingly different and deeply effective.
Let’s talk about how we can create a tailored wellbeing day for your business.
Get in touch to build a package that works for your team.
